Name: Seared Lean Beef Strips with Roasted Broccoli and Red Pepper
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.3 ounces Top Round Beef, sliced into strips; 2.5 cups Broccoli florets; 1 medium Red Bell Pepper, sliced; 2 teaspoons Avocado Oil; 1 clove Garlic, minced

Seared Lean Beef Strips with Roasted Broccoli and Red Pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Seared Lean Beef Strips with Roasted Broccoli and Red Pepper

Pan-seared lean beef strips and oven-roasted broccoli florets tossed with sweet and caramelized red peppers.

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NUTRITION

Protein

42.7g

Fat

15.6g

Carbs

23.5g

SERVINGS

1 serving

INGREDIENTS

5.3 ounces Top Round Beef, sliced into strips

2.5 cups Broccoli florets

1 medium Red Bell Pepper, sliced

2 teaspoons Avocado Oil

1 clove Garlic, minced

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PREPARATION

1
Preheat your oven to 400°F and line a baking sheet with parchment paper.
2
Toss the broccoli florets and sliced red peppers with one teaspoon of avocado oil and a pinch of sea salt.
3
Spread the vegetables in a single layer on the baking sheet and roast for 15-20 minutes until the edges are tender.
4
While the vegetables roast, slice the beef into thin strips and season with salt and pepper.
5
Heat the remaining teaspoon of avocado oil in a large skillet over medium-high heat.
6
Add the beef strips to the hot skillet in a single layer, searing for 2 minutes per side until browned and cooked through.
7
Stir in the minced garlic during the last minute of cooking until fragrant.
8
Combine the seared beef with the roasted vegetables and serve immediately.