Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Tender chicken breast marinated in lemon and herbs, grilled and served over fluffy quinoa with charred roasted broccoli.

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NUTRITION

381kcal
Protein
42.5g
Fat
10.7g
Carbs
29.8g

SERVINGS

1 serving

INGREDIENTS

5.3 ounces Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Broccoli Florets

1 teaspoon Extra Virgin Olive Oil

1 tablespoon Lemon Juice

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PREPARATION

  • 1

    Preheat your oven to 400°F to prepare for roasting the vegetables.

  • 2

    Toss the broccoli florets with half of the olive oil, salt, and pepper, then roast on a sheet pan for 15-20 minutes until the edges are crispy.

  • 3

    Season the chicken breast with lemon juice, the remaining olive oil, and your favorite dried herbs like oregano or thyme.

  • 4

    Grill the chicken over medium-high heat for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 5

    Warm the pre-cooked quinoa and fluff it with a fork before plating.

  • 6

    Serve the grilled chicken over the bed of quinoa alongside the roasted broccoli for a balanced, nutrient-dense meal.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Tender chicken breast marinated in lemon and herbs, grilled and served over fluffy quinoa with charred roasted broccoli.

NUTRITION

381kcal
Protein
42.5g
Fat
10.7g
Carbs
29.8g

SERVINGS

1 serving

INGREDIENTS

5.3 ounces Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Broccoli Florets

1 teaspoon Extra Virgin Olive Oil

1 tablespoon Lemon Juice

PREPARATION

  • 1

    Preheat your oven to 400°F to prepare for roasting the vegetables.

  • 2

    Toss the broccoli florets with half of the olive oil, salt, and pepper, then roast on a sheet pan for 15-20 minutes until the edges are crispy.

  • 3

    Season the chicken breast with lemon juice, the remaining olive oil, and your favorite dried herbs like oregano or thyme.

  • 4

    Grill the chicken over medium-high heat for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 5

    Warm the pre-cooked quinoa and fluff it with a fork before plating.

  • 6

    Serve the grilled chicken over the bed of quinoa alongside the roasted broccoli for a balanced, nutrient-dense meal.