Name: Scrambled Egg Whites with Turkey Sausage and Sautéed Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup Liquid Egg Whites; 2 oz Cooked Turkey Sausage; 2 cups Fresh Spinach; 1 tsp Extra Virgin Olive Oil; 1/4 medium Avocado; 1/2 cup Roasted Sweet Potato Cubes

Scrambled Egg Whites with Turkey Sausage and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Scrambled Egg Whites with Turkey Sausage and Sautéed Spinach

Scrambled egg whites with turkey sausage and wilted spinach, served with roasted sweet potatoes and topped with a slice of creamy avocado.

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NUTRITION

Protein

34g

Fat

19.7g

Carbs

22g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Liquid Egg Whites

2 oz Cooked Turkey Sausage

2 cups Fresh Spinach

1 tsp Extra Virgin Olive Oil

1/4 medium Avocado

1/2 cup Roasted Sweet Potato Cubes

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PREPARATION

1
Heat the olive oil in a non-stick skillet over medium heat.
2
Add the turkey sausage to the pan and cook until heated through and lightly browned.
3
Toss in the fresh spinach and sauté until the leaves are just wilted.
4
Pour the liquid egg whites into the skillet and stir gently until they are set and fluffy.
5
Plate the scramble alongside the roasted sweet potato cubes.
6
Top the dish with fresh avocado slices and a pinch of sea salt or black pepper if desired.