Egg White Veggie Scramble with Cottage Cheese and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Veggie Scramble with Cottage Cheese and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Veggie Scramble with Cottage Cheese and Turkey Bacon

Fluffy egg whites scrambled with colorful peppers and spinach, folded with creamy cottage cheese and served with crispy turkey bacon.

Try 7 days free, then $12.99 / mo.

NUTRITION

380kcal
Protein
34.3g
Fat
20.5g
Carbs
14.8g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

1/4 cup Low-Fat Cottage Cheese

2 slices Turkey Bacon

0.5 tablespoon Extra Virgin Olive Oil

1 cup Baby Spinach

1/2 cup Red Bell Pepper

1/2 cup White Button Mushrooms

1/3 medium Avocado

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Place turkey bacon in a cold skillet and heat over medium until browned and crispy.

  • 2

    Remove bacon and set aside, then add olive oil to the same skillet.

  • 3

    Sauté diced bell peppers and sliced mushrooms until tender and slightly browned.

  • 4

    Whisk egg whites and cottage cheese together in a small bowl until well combined.

  • 5

    Add spinach to the skillet and cook until just wilted.

  • 6

    Pour the egg white mixture into the pan and cook, stirring gently, until the eggs are set and creamy.

  • 7

    Serve the scramble topped with sliced avocado and the reserved crispy turkey bacon.

Egg White Veggie Scramble with Cottage Cheese and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Veggie Scramble with Cottage Cheese and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Veggie Scramble with Cottage Cheese and Turkey Bacon

Fluffy egg whites scrambled with colorful peppers and spinach, folded with creamy cottage cheese and served with crispy turkey bacon.

NUTRITION

380kcal
Protein
34.3g
Fat
20.5g
Carbs
14.8g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

1/4 cup Low-Fat Cottage Cheese

2 slices Turkey Bacon

0.5 tablespoon Extra Virgin Olive Oil

1 cup Baby Spinach

1/2 cup Red Bell Pepper

1/2 cup White Button Mushrooms

1/3 medium Avocado

PREPARATION

  • 1

    Place turkey bacon in a cold skillet and heat over medium until browned and crispy.

  • 2

    Remove bacon and set aside, then add olive oil to the same skillet.

  • 3

    Sauté diced bell peppers and sliced mushrooms until tender and slightly browned.

  • 4

    Whisk egg whites and cottage cheese together in a small bowl until well combined.

  • 5

    Add spinach to the skillet and cook until just wilted.

  • 6

    Pour the egg white mixture into the pan and cook, stirring gently, until the eggs are set and creamy.

  • 7

    Serve the scramble topped with sliced avocado and the reserved crispy turkey bacon.