Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt whisked with vanilla protein and layered with vibrant mixed berries, topped with a satisfyingly crunchy sprinkle of toasted almonds.

Try 7 days free, then $12.99 / mo.

NUTRITION

394kcal
Protein
40.8g
Fat
14.1g
Carbs
30.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Plain Greek Yogurt

12 grams Vanilla Whey Protein Isolate

1 cup Fresh Mixed Berries

15 grams Slivered Almonds

10 grams Hemp Hearts

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Place the slivered almonds in a dry pan over medium heat for 2-3 minutes until they become fragrant and golden brown.

  • 2

    In a small bowl, combine the Greek yogurt and protein powder, whisking until the texture is completely smooth.

  • 3

    In a glass or mason jar, layer half of the yogurt mixture at the bottom.

  • 4

    Add a layer of half the mixed berries and a sprinkle of hemp hearts.

  • 5

    Repeat the layers with the remaining yogurt, berries, and hemp hearts, finishing with the toasted almonds.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt whisked with vanilla protein and layered with vibrant mixed berries, topped with a satisfyingly crunchy sprinkle of toasted almonds.

NUTRITION

394kcal
Protein
40.8g
Fat
14.1g
Carbs
30.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Plain Greek Yogurt

12 grams Vanilla Whey Protein Isolate

1 cup Fresh Mixed Berries

15 grams Slivered Almonds

10 grams Hemp Hearts

PREPARATION

  • 1

    Place the slivered almonds in a dry pan over medium heat for 2-3 minutes until they become fragrant and golden brown.

  • 2

    In a small bowl, combine the Greek yogurt and protein powder, whisking until the texture is completely smooth.

  • 3

    In a glass or mason jar, layer half of the yogurt mixture at the bottom.

  • 4

    Add a layer of half the mixed berries and a sprinkle of hemp hearts.

  • 5

    Repeat the layers with the remaining yogurt, berries, and hemp hearts, finishing with the toasted almonds.