Name: High-Protein BBQ Chicken Pizza
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 whole high-protein flatbread; 4 oz cooked chicken breast; 2 tbsp sugar-free BBQ sauce; 0.25 cup part-skim shredded mozzarella; 0.25 cup red onion; 1 tbsp fresh cilantro; 0.5 tbsp extra virgin olive oil; 0.13 tsp sea salt; 0.13 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

High-Protein BBQ Chicken Pizza

Oven-baked high-protein flatbread topped with tender chicken and tangy BBQ sauce, featuring a crisp crust and zesty red onions.

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NUTRITION

Protein

57.4g

Fat

20.6g

Carbs

25.3g

SERVINGS

1 serving

INGREDIENTS

1 whole high-protein flatbread

4 oz cooked chicken breast

2 tbsp sugar-free BBQ sauce

0.25 cup part-skim shredded mozzarella

0.25 cup red onion

1 tbsp fresh cilantro

0.5 tbsp extra virgin olive oil

0.13 tsp sea salt

0.13 tsp black pepper

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PREPARATION

1
Preheat your oven to 400°F and line a baking sheet with parchment paper.
2
Brush the high-protein flatbread with olive oil and bake for 3 minutes to ensure a sturdy, crisp base.
3
Remove from the oven and spread the sugar-free BBQ sauce evenly across the surface.
4
Distribute the shredded cooked chicken and thinly sliced red onions over the sauce.
5
Sprinkle the shredded mozzarella cheese on top and return the pizza to the oven.
6
Bake for 8 to 10 minutes until the cheese is melted and slightly bubbly.
7
Finish with a sprinkle of fresh cilantro, sea salt, and black pepper before slicing into pieces.