BBQ Bacon-Wrapped Meatloaf with Glazed Carrots

This is an example of a meal that Solin would create to include in your personalized meal plan.

BBQ Bacon-Wrapped Meatloaf with Glazed Carrots

YOUR SOLIN GENERATED RECIPE

BBQ Bacon-Wrapped Meatloaf with Glazed Carrots

Oven-roasted lean beef meatloaf wrapped in crispy bacon and brushed with a tangy BBQ glaze, served alongside sweet, tender-crisp carrots.

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NUTRITION

504kcal
Protein
43.8g
Fat
28.5g
Carbs
18.6g

SERVINGS

1 serving

INGREDIENTS

5 oz ground beef (93% lean)

1.5 slice center-cut bacon

1 tbsp almond flour

1 large egg white

1 cup carrots

2 tbsp sugar-free BBQ sauce

1 tsp olive oil

0.25 tsp garlic powder

0.25 tsp onion powder

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

  • 1

    Preheat your oven to 375°F (190°C) and line a small baking sheet with parchment paper for easy cleanup.

  • 2

    In a medium mixing bowl, combine the ground beef, almond flour, egg white, garlic powder, onion powder, and half of the sea salt and black pepper.

  • 3

    Gently mix the ingredients by hand until just combined, being careful not to overwork the meat which can make it tough.

  • 4

    Shape the beef mixture into a compact loaf and wrap the bacon slices around the exterior, tucking the ends underneath the loaf.

  • 5

    Place the meatloaf on one side of the baking sheet and brush the top with 1 tablespoon of the sugar-free BBQ sauce.

  • 6

    Toss the sliced carrots with olive oil and the remaining salt and pepper, then spread them in a single layer on the other side of the baking sheet.

  • 7

    Bake for 25 to 30 minutes, brushing the meatloaf with the remaining BBQ sauce during the last 5 minutes of cooking until the bacon is golden and carrots are tender.

BBQ Bacon-Wrapped Meatloaf with Glazed Carrots

This is an example of a meal that Solin would create to include in your personalized meal plan.

BBQ Bacon-Wrapped Meatloaf with Glazed Carrots

YOUR SOLIN GENERATED RECIPE

BBQ Bacon-Wrapped Meatloaf with Glazed Carrots

Oven-roasted lean beef meatloaf wrapped in crispy bacon and brushed with a tangy BBQ glaze, served alongside sweet, tender-crisp carrots.

NUTRITION

504kcal
Protein
43.8g
Fat
28.5g
Carbs
18.6g

SERVINGS

1 serving

INGREDIENTS

5 oz ground beef (93% lean)

1.5 slice center-cut bacon

1 tbsp almond flour

1 large egg white

1 cup carrots

2 tbsp sugar-free BBQ sauce

1 tsp olive oil

0.25 tsp garlic powder

0.25 tsp onion powder

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

  • 1

    Preheat your oven to 375°F (190°C) and line a small baking sheet with parchment paper for easy cleanup.

  • 2

    In a medium mixing bowl, combine the ground beef, almond flour, egg white, garlic powder, onion powder, and half of the sea salt and black pepper.

  • 3

    Gently mix the ingredients by hand until just combined, being careful not to overwork the meat which can make it tough.

  • 4

    Shape the beef mixture into a compact loaf and wrap the bacon slices around the exterior, tucking the ends underneath the loaf.

  • 5

    Place the meatloaf on one side of the baking sheet and brush the top with 1 tablespoon of the sugar-free BBQ sauce.

  • 6

    Toss the sliced carrots with olive oil and the remaining salt and pepper, then spread them in a single layer on the other side of the baking sheet.

  • 7

    Bake for 25 to 30 minutes, brushing the meatloaf with the remaining BBQ sauce during the last 5 minutes of cooking until the bacon is golden and carrots are tender.