Name: Big Mac Protein Power Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Ground beef (93% lean); 1 tsp Olive oil; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 2 cup Iceberg lettuce; 0.25 cup Red onion; 0.25 cup Dill pickles; 1 oz Sharp cheddar cheese; 0.25 cup Plain Greek yogurt; 1 tbsp Yellow mustard; 1 tsp Smoked paprika; 1 tsp Pickle juice; 1 tsp Sesame seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Big Mac Protein Power Bowl

Sautéed lean ground beef layered over crisp shredded lettuce with a tangy, creamy Greek yogurt special sauce for a nostalgic and savory experience.

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NUTRITION

Protein

50g

Fat

32.6g

Carbs

15g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground beef (93% lean)

1 tsp Olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

2 cup Iceberg lettuce

0.25 cup Red onion

0.25 cup Dill pickles

1 oz Sharp cheddar cheese

0.25 cup Plain Greek yogurt

1 tbsp Yellow mustard

1 tsp Smoked paprika

1 tsp Pickle juice

1 tsp Sesame seeds

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PREPARATION

1
In a medium skillet over medium-high heat, add the olive oil and ground beef.
2
Season the beef with sea salt and black pepper, breaking it up with a spatula until browned and cooked through.
3
While the beef cooks, whisk together the Greek yogurt, yellow mustard, smoked paprika, and pickle juice in a small bowl until the sauce is smooth.
4
Prepare the base by placing the shredded iceberg lettuce into a large serving bowl.
5
Top the lettuce with the cooked ground beef, diced red onions, and sliced dill pickles.
6
Sprinkle the shredded cheddar cheese over the warm beef so it begins to melt.
7
Drizzle the creamy special sauce over the entire bowl and garnish with sesame seeds before serving.