Name: Lemon Herb Baked Salmon with Asparagus
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz Salmon fillet; 1.5 cup Asparagus spears; 0.5 tbsp Extra virgin olive oil; 1 tsp Fresh dill; 0.5 tsp Garlic powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.5 whole Lemon

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Lemon Herb Baked Salmon with Asparagus

Oven-roasted salmon seasoned with fresh dill and lemon zest, served alongside crisp-tender asparagus for a bright and nutrient-dense meal.

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NUTRITION

Protein

46.7g

Fat

17.6g

Carbs

16.1g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1.5 cup Asparagus spears

0.5 tbsp Extra virgin olive oil

1 tsp Fresh dill

0.5 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 whole Lemon

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PREPARATION

1
Preheat your oven to 400°F (200°C) and line a large rimmed baking sheet with parchment paper.
2
Wash the asparagus and snap off the tough, woody ends, then place the spears on one side of the prepared baking sheet.
3
Pat the salmon fillet dry with a paper towel to ensure a good sear and place it on the other side of the baking sheet.
4
Drizzle the olive oil evenly over both the salmon and the asparagus.
5
Sprinkle the garlic powder, sea salt, black pepper, and chopped fresh dill over the salmon and vegetables.
6
Cut half of the lemon into thin slices and arrange them on top of the salmon fillet.
7
Bake in the center of the oven for 12 to 15 minutes, or until the salmon is opaque and flakes easily with a fork.
8
Remove from the oven and squeeze the remaining lemon juice over the asparagus before serving immediately.