Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Nonfat Plain Greek Yogurt; 12 grams Vanilla Whey Protein Powder; 1 cup Mixed Berries; 10 grams Chopped Walnuts; 0.5 teaspoon Vanilla Extract

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A velvety whipped mousse of Greek yogurt and vanilla protein topped with fresh berries and crunchy toasted walnuts.

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NUTRITION

Protein

41.4g

Fat

8.3g

Carbs

31.3g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Nonfat Plain Greek Yogurt

12 grams Vanilla Whey Protein Powder

1 cup Mixed Berries

10 grams Chopped Walnuts

0.5 teaspoon Vanilla Extract

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PREPARATION

1
In a medium mixing bowl, combine the nonfat Greek yogurt, vanilla protein powder, and vanilla extract.
2
Using a whisk or an electric hand mixer, beat the mixture vigorously for 1-2 minutes until it becomes light, airy, and mousse-like in texture.
3
Gently fold in half of the mixed berries with a spatula, taking care not to deflate the yogurt mixture.
4
Transfer the mousse into a serving bowl or glass.
5
Top with the remaining berries and the chopped walnuts for a satisfying crunch.