Egg White Scramble with Turkey Breast and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Breast and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Breast and Spinach

Pan-scrambled egg whites with lean turkey breast and wilted spinach, topped with creamy avocado slices.

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NUTRITION

327kcal
Protein
31.4g
Fat
18.7g
Carbs
9.9g

SERVINGS

1 serving

INGREDIENTS

3/4 cup liquid egg whites

1 oz roasted turkey breast

2 cups fresh spinach

1/2 medium avocado

1.5 tsp extra virgin olive oil

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PREPARATION

  • 1

    Lightly coat a non-stick skillet with olive oil and heat over medium flame.

  • 2

    Add the diced turkey breast and fresh spinach to the pan, sautéing until the spinach is wilted.

  • 3

    Pour in the liquid egg whites and season with a pinch of sea salt and black pepper.

  • 4

    Gently stir the mixture with a spatula until the egg whites are fully set and fluffy.

  • 5

    Transfer the scramble to a plate and finish with fresh avocado slices for a rich, satisfying bite.

Egg White Scramble with Turkey Breast and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Breast and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Breast and Spinach

Pan-scrambled egg whites with lean turkey breast and wilted spinach, topped with creamy avocado slices.

NUTRITION

327kcal
Protein
31.4g
Fat
18.7g
Carbs
9.9g

SERVINGS

1 serving

INGREDIENTS

3/4 cup liquid egg whites

1 oz roasted turkey breast

2 cups fresh spinach

1/2 medium avocado

1.5 tsp extra virgin olive oil

PREPARATION

  • 1

    Lightly coat a non-stick skillet with olive oil and heat over medium flame.

  • 2

    Add the diced turkey breast and fresh spinach to the pan, sautéing until the spinach is wilted.

  • 3

    Pour in the liquid egg whites and season with a pinch of sea salt and black pepper.

  • 4

    Gently stir the mixture with a spatula until the egg whites are fully set and fluffy.

  • 5

    Transfer the scramble to a plate and finish with fresh avocado slices for a rich, satisfying bite.