Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt whisked with vanilla protein and layered with fresh berries, finished with a handful of almonds for a satisfyingly toasted crunch.

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NUTRITION

353kcal
Protein
32.7g
Fat
10.5g
Carbs
36.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

5g Vanilla Whey Protein Isolate

1 cup Mixed Berries

15g Sliced Almonds

1 tsp Chia Seeds

1 tsp Honey

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PREPARATION

  • 1

    In a small bowl, whisk the Greek yogurt and vanilla protein powder until completely smooth.

  • 2

    Stir in the chia seeds and let the mixture sit for two minutes to allow the seeds to slightly hydrate.

  • 3

    In a tall glass or mason jar, layer half of the protein-yogurt mixture at the bottom.

  • 4

    Add half of the mixed berries on top of the yogurt layer.

  • 5

    Repeat the process with the remaining yogurt and the rest of the berries.

  • 6

    Finish the parfait by sprinkling the sliced almonds on top and adding a light drizzle of honey.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt whisked with vanilla protein and layered with fresh berries, finished with a handful of almonds for a satisfyingly toasted crunch.

NUTRITION

353kcal
Protein
32.7g
Fat
10.5g
Carbs
36.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

5g Vanilla Whey Protein Isolate

1 cup Mixed Berries

15g Sliced Almonds

1 tsp Chia Seeds

1 tsp Honey

PREPARATION

  • 1

    In a small bowl, whisk the Greek yogurt and vanilla protein powder until completely smooth.

  • 2

    Stir in the chia seeds and let the mixture sit for two minutes to allow the seeds to slightly hydrate.

  • 3

    In a tall glass or mason jar, layer half of the protein-yogurt mixture at the bottom.

  • 4

    Add half of the mixed berries on top of the yogurt layer.

  • 5

    Repeat the process with the remaining yogurt and the rest of the berries.

  • 6

    Finish the parfait by sprinkling the sliced almonds on top and adding a light drizzle of honey.