Name: Turkey and Provolone Pinwheel Wraps
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 medium whole wheat tortilla; 6 oz sliced turkey breast; 1.5 slices provolone cheese; 0.5 cup baby spinach; 0.25 cup red bell pepper; 1 tbsp dijon mustard; 1 tbsp plain greek yogurt; 0.13 tsp sea salt; 0.13 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Turkey and Provolone Pinwheel Wraps

Cold-rolled whole wheat wraps filled with savory turkey and creamy provolone, featuring a crisp crunch from fresh bell peppers and baby spinach.

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NUTRITION

Protein

51.6g

Fat

20.2g

Carbs

31.0g

SERVINGS

1 serving

INGREDIENTS

1 medium whole wheat tortilla

6 oz sliced turkey breast

1.5 slices provolone cheese

0.5 cup baby spinach

0.25 cup red bell pepper

1 tbsp dijon mustard

1 tbsp plain greek yogurt

0.13 tsp sea salt

0.13 tsp black pepper

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PREPARATION

1
Lay out the whole wheat tortilla on a clean cutting board.
2
In a small bowl, whisk together the plain Greek yogurt and Dijon mustard until smooth.
3
Spread the yogurt-mustard mixture evenly across the surface of the tortilla, leaving a small margin at the edges.
4
Arrange the provolone cheese slices in a single layer over the spread.
5
Layer the sliced turkey breast evenly over the cheese.
6
Place the baby spinach and julienned red bell pepper in a horizontal line across the center of the turkey.
7
Season the vegetables lightly with sea salt and black pepper.
8
Roll the tortilla tightly from the bottom up, keeping the filling compressed.
9
Use a sharp serrated knife to slice the roll into 1-inch thick pinwheels.