Seared Shrimp and White Bean Soup with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Shrimp and White Bean Soup with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Seared Shrimp and White Bean Soup with Fresh Herbs

Pan-seared shrimp and white beans simmered in a garlic-herb broth with wilted spinach and a squeeze of bright lemon.

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NUTRITION

330kcal
Protein
55.3g
Fat
2.4g
Carbs
23.4g

SERVINGS

1 serving

INGREDIENTS

8 ounces Shrimp

1/3 cup Cannellini Beans

1 cup Low-Sodium Chicken Broth

1 cup Fresh Spinach

1 clove Garlic

1 tablespoon Lemon Juice

1 tablespoon Fresh Parsley

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PREPARATION

  • 1

    Pat the shrimp dry with a paper towel and season lightly with salt and pepper.

  • 2

    Heat a large non-stick skillet over medium-high heat and sear the shrimp for 2 minutes per side until pink and opaque, then remove from the pan.

  • 3

    In the same skillet, add the minced garlic and sauté for 30 seconds until fragrant but not browned.

  • 4

    Pour in the chicken broth and add the drained white beans, bringing the mixture to a gentle simmer for 3 minutes.

  • 5

    Stir in the fresh spinach and cook just until the leaves are wilted and vibrant green.

  • 6

    Return the seared shrimp to the pan and stir in the fresh parsley and lemon juice before serving warm.

Seared Shrimp and White Bean Soup with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Shrimp and White Bean Soup with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Seared Shrimp and White Bean Soup with Fresh Herbs

Pan-seared shrimp and white beans simmered in a garlic-herb broth with wilted spinach and a squeeze of bright lemon.

NUTRITION

330kcal
Protein
55.3g
Fat
2.4g
Carbs
23.4g

SERVINGS

1 serving

INGREDIENTS

8 ounces Shrimp

1/3 cup Cannellini Beans

1 cup Low-Sodium Chicken Broth

1 cup Fresh Spinach

1 clove Garlic

1 tablespoon Lemon Juice

1 tablespoon Fresh Parsley

PREPARATION

  • 1

    Pat the shrimp dry with a paper towel and season lightly with salt and pepper.

  • 2

    Heat a large non-stick skillet over medium-high heat and sear the shrimp for 2 minutes per side until pink and opaque, then remove from the pan.

  • 3

    In the same skillet, add the minced garlic and sauté for 30 seconds until fragrant but not browned.

  • 4

    Pour in the chicken broth and add the drained white beans, bringing the mixture to a gentle simmer for 3 minutes.

  • 5

    Stir in the fresh spinach and cook just until the leaves are wilted and vibrant green.

  • 6

    Return the seared shrimp to the pan and stir in the fresh parsley and lemon juice before serving warm.