Name: Silky Greek Yogurt Chocolate Protein Pudding
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 150g Non-fat Plain Greek Yogurt; 1 tablespoon Unsweetened Cocoa Powder; 1 tablespoon Pure Maple Syrup; 15g Fresh Raspberries; 1 teaspoon Hemp Hearts; 1/2 teaspoon Vanilla Extract

Silky Greek Yogurt Chocolate Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Chocolate Protein Pudding

Chilled Greek yogurt whisked with rich cocoa and a touch of maple, served cold with a sprinkle of hemp hearts for a velvety chocolate finish.

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NUTRITION

Protein

17.2g

Fat

2.9g

Carbs

24.2g

SERVINGS

1 serving

INGREDIENTS

150g Non-fat Plain Greek Yogurt

1 tablespoon Unsweetened Cocoa Powder

1 tablespoon Pure Maple Syrup

15g Fresh Raspberries

1 teaspoon Hemp Hearts

1/2 teaspoon Vanilla Extract

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PREPARATION

1
Place the non-fat Greek yogurt in a small mixing bowl.
2
Sift in the cocoa powder to ensure no lumps remain for a smoother texture.
3
Add the maple syrup and vanilla extract to the bowl.
4
Whisk vigorously with a small whisk or spoon until the mixture is completely smooth and uniform in color.
5
Transfer the pudding to a serving dish and top with fresh raspberries and hemp hearts.
6
Chill in the refrigerator for at least 10 minutes before serving to allow the flavors to meld.