Name: Crispy Fried Cheese and Green Plantain Skillet with Eggs
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 medium green plantain; 1.5 oz queso de freir; 3 large eggs; 0.5 cup egg whites; 0.5 tbsp avocado oil; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tbsp fresh cilantro

Crispy Fried Cheese and Green Plantain Skillet with Eggs

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Fried Cheese and Green Plantain Skillet with Eggs

Pan-seared green plantains and salty frying cheese served alongside fluffy scrambled eggs for a satisfying meal with a delightful golden crunch.

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NUTRITION

Protein

42.4g

Fat

31.8g

Carbs

33.2g

SERVINGS

1 serving

INGREDIENTS

0.5 medium green plantain

1.5 oz queso de freir

3 large eggs

0.5 cup egg whites

0.5 tbsp avocado oil

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh cilantro

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PREPARATION

1
Peel the green plantain and slice into 1/2-inch thick rounds.
2
Heat the avocado oil in a large non-stick skillet over medium-high heat.
3
Place the plantain slices in the skillet and cook for 3-4 minutes per side until golden and softened.
4
Remove plantains from the pan, lightly smash them with the back of a wooden spoon or a flat plate, and return to the pan for 1-2 more minutes per side to get extra crispy.
5
Slice the queso de freir into rectangles and add to the skillet, searing for about 2 minutes per side until a deep brown crust forms.
6
In a small bowl, whisk together the large eggs, egg whites, sea salt, and black pepper.
7
Push the plantains and cheese to one side of the pan and pour the egg mixture into the empty space.
8
Gently scramble the eggs with a spatula until they are just set and fluffy.
9
Plate the crispy plantains, fried cheese, and eggs together, then garnish with fresh chopped cilantro.