NUTRITION

SERVINGS

INGREDIENTS

9 oz Extra-firm tofu

0.5 cup Shelled edamame

1 cup Broccoli florets

1 cup Snow peas

0 tsp Avocado oil

0 tsp Toasted sesame oil

1 tbsp Tamari

1 tbsp Rice vinegar

1 tbsp Fresh ginger

2 cloves Garlic

0.25 tsp Red pepper flakes

PREPARATION

• 1

  Press the tofu for 15 minutes to remove excess moisture, then cut into 1-inch cubes.

• 2

  In a small bowl, whisk together the tamari, rice vinegar, and red pepper flakes.

• 3

  Heat avocado oil in a large skillet or wok over medium-high heat.

• 4

  Add the tofu cubes and sear until golden brown on all sides, then remove from the pan.

• 5

  In the same pan, add the minced ginger and garlic, sautéing for 30 seconds until fragrant.

• 6

  Add the broccoli, snow peas, and edamame, stir-frying for 3-4 minutes until crisp-tender.

• 7

  Return the tofu to the pan and pour the tamari mixture over the ingredients.

• 8

  Toss everything together for 1 minute to coat, then drizzle with toasted sesame oil before serving.