Name: Buffalo Chicken Baked Dip
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Cooked chicken breast; 0.25 cup Nonfat Greek yogurt; 1 tbsp Buffalo sauce; 0.25 tsp Garlic powder; 0.25 tsp Onion powder; 0.5 oz Sharp cheddar cheese; 1 cup Celery sticks; 1 cup Bell pepper slices; 1 tsp Avocado oil

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Buffalo Chicken Baked Dip

Shredded chicken breast baked in a zesty buffalo-yogurt sauce and topped with melted cheddar for a bubbly, savory finish.

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NUTRITION

Protein

55.0g

Fat

15.6g

Carbs

14.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Cooked chicken breast

0.25 cup Nonfat Greek yogurt

1 tbsp Buffalo sauce

0.25 tsp Garlic powder

0.25 tsp Onion powder

0.5 oz Sharp cheddar cheese

1 cup Celery sticks

1 cup Bell pepper slices

1 tsp Avocado oil

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PREPARATION

1
Preheat your oven to 375°F and lightly grease a small baking dish with the avocado oil.
2
In a medium mixing bowl, stir together the shredded chicken, Greek yogurt, buffalo sauce, garlic powder, and onion powder until well combined.
3
Spread the chicken mixture evenly into the prepared baking dish.
4
Sprinkle the shredded cheddar cheese over the top.
5
Bake for 15 to 20 minutes until the dip is heated through and the cheese is melted and bubbly.
6
Serve immediately with fresh celery sticks and bell pepper slices for a crunchy, high-protein meal.