Name: Blueberry Almond Protein Overnight Oats
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup old fashioned rolled oats; 1 scoop vanilla protein powder; 0.5 cup nonfat Greek yogurt; 0.5 cup unsweetened almond milk; 1 tbsp chia seeds; 0.5 cup fresh blueberries; 0.5 tbsp almond butter; 0.25 tsp ground cinnamon; 0.25 tsp vanilla extract; 1 pinch sea salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Blueberry Almond Protein Overnight Oats

Creamy oats soaked in almond milk and Greek yogurt, layered with juicy blueberries and rich almond butter for a satisfying, protein-packed start.

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NUTRITION

Protein

54.4g

Fat

14.0g

Carbs

53.8g

SERVINGS

1 serving

INGREDIENTS

0.5 cup old fashioned rolled oats

1 scoop vanilla protein powder

0.5 cup nonfat Greek yogurt

0.5 cup unsweetened almond milk

1 tbsp chia seeds

0.5 cup fresh blueberries

0.5 tbsp almond butter

0.25 tsp ground cinnamon

0.25 tsp vanilla extract

1 pinch sea salt

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PREPARATION

1
In a wide-mouth mason jar or airtight container, combine the dry oats, vanilla protein powder, chia seeds, cinnamon, and sea salt.
2
Whisk in the Greek yogurt, almond milk, and vanilla extract until the mixture is completely smooth and no dry clumps of protein powder remain.
3
Gently fold in half of the fresh blueberries and the almond butter, stirring just enough to create a marbled swirl.
4
Seal the container tightly and refrigerate for at least 4 hours, though leaving them overnight provides the best creamy texture.
5
Before eating, give the oats a quick stir and top with the remaining fresh blueberries for a burst of sweetness.