Crispy Turkey Bacon and Egg White Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon and Egg White Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon and Egg White Scramble with Spinach

Pan-scrambled egg whites with wilted spinach and crispy turkey bacon, served with sprouted grain toast and creamy avocado.

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NUTRITION

394kcal
Protein
32.5g
Fat
19g
Carbs
22.2g

SERVINGS

1 serving

INGREDIENTS

3/4 cup liquid egg whites

3 slices nitrate-free turkey bacon

2 cups fresh baby spinach

1/4 medium avocado

1 slice sprouted grain bread

1 teaspoon extra virgin olive oil

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PREPARATION

  • 1

    Chop the turkey bacon into small, bite-sized pieces.

  • 2

    Heat the olive oil in a non-stick skillet over medium heat.

  • 3

    Add the turkey bacon pieces to the skillet and cook until they reach your desired level of crispiness.

  • 4

    Toss in the baby spinach and sauté for about 1 minute until just wilted.

  • 5

    Lower the heat slightly and pour in the egg whites, stirring gently with a spatula until the eggs are set and fluffy.

  • 6

    While the eggs cook, toast the slice of sprouted grain bread until golden.

  • 7

    Slice the avocado and place it on top of the toast, then serve alongside the hot egg white scramble.

Crispy Turkey Bacon and Egg White Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon and Egg White Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon and Egg White Scramble with Spinach

Pan-scrambled egg whites with wilted spinach and crispy turkey bacon, served with sprouted grain toast and creamy avocado.

NUTRITION

394kcal
Protein
32.5g
Fat
19g
Carbs
22.2g

SERVINGS

1 serving

INGREDIENTS

3/4 cup liquid egg whites

3 slices nitrate-free turkey bacon

2 cups fresh baby spinach

1/4 medium avocado

1 slice sprouted grain bread

1 teaspoon extra virgin olive oil

PREPARATION

  • 1

    Chop the turkey bacon into small, bite-sized pieces.

  • 2

    Heat the olive oil in a non-stick skillet over medium heat.

  • 3

    Add the turkey bacon pieces to the skillet and cook until they reach your desired level of crispiness.

  • 4

    Toss in the baby spinach and sauté for about 1 minute until just wilted.

  • 5

    Lower the heat slightly and pour in the egg whites, stirring gently with a spatula until the eggs are set and fluffy.

  • 6

    While the eggs cook, toast the slice of sprouted grain bread until golden.

  • 7

    Slice the avocado and place it on top of the toast, then serve alongside the hot egg white scramble.