Name: Grilled Chicken Breast with Roasted Broccoli and Quinoa
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.2 ounces Chicken Breast; 1.5 cups Broccoli Florets; 0.5 cup Cooked Quinoa; 1 teaspoon Extra Virgin Olive Oil; 1 tablespoon Lemon Juice

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Lemon-herb chicken breast grilled until juicy and served with nutty quinoa and oven-roasted broccoli florets featuring charred, crispy edges.

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NUTRITION

Protein

41.2g

Fat

10.7g

Carbs

31.7g

SERVINGS

1 serving

INGREDIENTS

5.2 ounces Chicken Breast

1.5 cups Broccoli Florets

0.5 cup Cooked Quinoa

1 teaspoon Extra Virgin Olive Oil

1 tablespoon Lemon Juice

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PREPARATION

1
Preheat your oven to 400°F and line a baking sheet with parchment paper.
2
Toss the broccoli florets with half of the olive oil and a pinch of sea salt.
3
Roast the broccoli for 15 to 20 minutes until the edges are tender and slightly charred.
4
Season the chicken breast with the remaining olive oil and lemon juice.
5
Grill the chicken over medium-high heat for 6 to 7 minutes per side until cooked through.
6
Warm the pre-cooked quinoa and serve it alongside the sliced chicken and roasted broccoli.