Pan-Seared Steak and Eggs with Roasted Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Steak and Eggs with Roasted Potatoes

YOUR SOLIN GENERATED RECIPE

Pan-Seared Steak and Eggs with Roasted Potatoes

Sizzling lean sirloin steak pan-seared to perfection and served alongside golden roasted potatoes and two sunny-side-up eggs for a protein-packed morning.

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NUTRITION

563kcal
Protein
48.0g
Fat
27.9g
Carbs
28.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Top sirloin steak

2 large Eggs

1 cup Red potatoes

1 tsp Olive oil

1 tsp Ghee

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

1 tsp Fresh parsley

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PREPARATION

  • 1

    Preheat oven to 400°F. Toss cubed red potatoes with olive oil, half the sea salt, black pepper, and garlic powder on a baking sheet. Roast for 20-25 minutes until golden and crispy.

  • 2

    Season the top sirloin steak with the remaining sea salt and black pepper. Heat a cast-iron skillet over medium-high heat with half the ghee.

  • 3

    Sear the steak for 3-4 minutes per side for medium-rare. Remove from the pan and let rest for 5 minutes before slicing against the grain.

  • 4

    In the same skillet, reduce heat to medium and add the remaining ghee. Crack the eggs into the pan and cook until whites are set but yolks remain runny.

  • 5

    Serve the sliced steak alongside the roasted potatoes and eggs. Garnish with chopped fresh parsley.

Pan-Seared Steak and Eggs with Roasted Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Steak and Eggs with Roasted Potatoes

YOUR SOLIN GENERATED RECIPE

Pan-Seared Steak and Eggs with Roasted Potatoes

Sizzling lean sirloin steak pan-seared to perfection and served alongside golden roasted potatoes and two sunny-side-up eggs for a protein-packed morning.

NUTRITION

563kcal
Protein
48.0g
Fat
27.9g
Carbs
28.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Top sirloin steak

2 large Eggs

1 cup Red potatoes

1 tsp Olive oil

1 tsp Ghee

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

1 tsp Fresh parsley

PREPARATION

  • 1

    Preheat oven to 400°F. Toss cubed red potatoes with olive oil, half the sea salt, black pepper, and garlic powder on a baking sheet. Roast for 20-25 minutes until golden and crispy.

  • 2

    Season the top sirloin steak with the remaining sea salt and black pepper. Heat a cast-iron skillet over medium-high heat with half the ghee.

  • 3

    Sear the steak for 3-4 minutes per side for medium-rare. Remove from the pan and let rest for 5 minutes before slicing against the grain.

  • 4

    In the same skillet, reduce heat to medium and add the remaining ghee. Crack the eggs into the pan and cook until whites are set but yolks remain runny.

  • 5

    Serve the sliced steak alongside the roasted potatoes and eggs. Garnish with chopped fresh parsley.