Garlic Shrimp with Sautéed Mushrooms and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Shrimp with Sautéed Mushrooms and Spinach

YOUR SOLIN GENERATED RECIPE

Garlic Shrimp with Sautéed Mushrooms and Spinach

Pan-seared shrimp tossed with earthy frozen mushrooms and wilted spinach in a fragrant garlic-infused olive oil sauce.

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NUTRITION

453kcal
Protein
54.9g
Fat
18.5g
Carbs
27.6g

SERVINGS

1 serving

INGREDIENTS

7 oz Raw shrimp

1.5 cups Frozen sliced mushrooms

2 cups Frozen chopped spinach

1 tbsp Extra virgin olive oil

3 cloves Fresh garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Red pepper flakes

1 tbsp Lemon juice

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PREPARATION

  • 1

    Thaw the frozen mushrooms and spinach in the refrigerator or microwave; thoroughly squeeze the spinach in a clean kitchen towel to remove all excess moisture.

  • 2

    Pat the shrimp dry with paper towels and season evenly with the sea salt and black pepper.

  • 3

    Heat the extra virgin olive oil in a large skillet over medium-high heat.

  • 4

    Add the thawed mushrooms to the skillet and sauté for 5-6 minutes until they release their liquid and begin to develop a golden-brown color.

  • 5

    Reduce the heat to medium and stir in the minced garlic and red pepper flakes, cooking for 30-60 seconds until highly aromatic.

  • 6

    Increase the heat slightly and add the shrimp to the pan, cooking for 2 minutes per side until they are pink, opaque, and slightly curled.

  • 7

    Fold in the squeezed spinach and lemon juice, tossing constantly for 1-2 minutes until the spinach is heated through and the flavors are well combined.

  • 8

    Transfer to a bowl and serve immediately while hot.

Garlic Shrimp with Sautéed Mushrooms and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Shrimp with Sautéed Mushrooms and Spinach

YOUR SOLIN GENERATED RECIPE

Garlic Shrimp with Sautéed Mushrooms and Spinach

Pan-seared shrimp tossed with earthy frozen mushrooms and wilted spinach in a fragrant garlic-infused olive oil sauce.

NUTRITION

453kcal
Protein
54.9g
Fat
18.5g
Carbs
27.6g

SERVINGS

1 serving

INGREDIENTS

7 oz Raw shrimp

1.5 cups Frozen sliced mushrooms

2 cups Frozen chopped spinach

1 tbsp Extra virgin olive oil

3 cloves Fresh garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Red pepper flakes

1 tbsp Lemon juice

PREPARATION

  • 1

    Thaw the frozen mushrooms and spinach in the refrigerator or microwave; thoroughly squeeze the spinach in a clean kitchen towel to remove all excess moisture.

  • 2

    Pat the shrimp dry with paper towels and season evenly with the sea salt and black pepper.

  • 3

    Heat the extra virgin olive oil in a large skillet over medium-high heat.

  • 4

    Add the thawed mushrooms to the skillet and sauté for 5-6 minutes until they release their liquid and begin to develop a golden-brown color.

  • 5

    Reduce the heat to medium and stir in the minced garlic and red pepper flakes, cooking for 30-60 seconds until highly aromatic.

  • 6

    Increase the heat slightly and add the shrimp to the pan, cooking for 2 minutes per side until they are pink, opaque, and slightly curled.

  • 7

    Fold in the squeezed spinach and lemon juice, tossing constantly for 1-2 minutes until the spinach is heated through and the flavors are well combined.

  • 8

    Transfer to a bowl and serve immediately while hot.