Cottage Cheese Egg Scramble with Sautéed Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Sautéed Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Sautéed Spinach and Turkey Bacon

Pan-scrambled eggs with cottage cheese and wilted spinach, served with a side of savory, crispy turkey bacon.

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NUTRITION

394kcal
Protein
35.2g
Fat
25g
Carbs
6g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/4 cup Liquid Egg Whites

1/3 cup Low-fat Cottage Cheese

3 slices Turkey Bacon

2 cups Fresh Spinach

1 tsp Avocado Oil

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PREPARATION

  • 1

    Place the turkey bacon in a cold non-stick skillet and turn the heat to medium, cooking until the strips are browned and reach your desired level of crispiness.

  • 2

    Remove the bacon from the pan and set aside on a paper towel-lined plate.

  • 3

    In the same skillet, add the avocado oil and the fresh spinach, sautéing for 1-2 minutes until the leaves are just wilted.

  • 4

    While the spinach cooks, whisk together the whole eggs, liquid egg whites, and cottage cheese in a small bowl until well combined.

  • 5

    Pour the egg and cottage cheese mixture directly over the spinach in the skillet.

  • 6

    Reduce the heat to medium-low and gently fold the eggs with a spatula, cooking until they are set but still moist and fluffy.

  • 7

    Season with a pinch of sea pepper if desired and serve immediately alongside the crispy turkey bacon.

Cottage Cheese Egg Scramble with Sautéed Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Sautéed Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Sautéed Spinach and Turkey Bacon

Pan-scrambled eggs with cottage cheese and wilted spinach, served with a side of savory, crispy turkey bacon.

NUTRITION

394kcal
Protein
35.2g
Fat
25g
Carbs
6g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/4 cup Liquid Egg Whites

1/3 cup Low-fat Cottage Cheese

3 slices Turkey Bacon

2 cups Fresh Spinach

1 tsp Avocado Oil

PREPARATION

  • 1

    Place the turkey bacon in a cold non-stick skillet and turn the heat to medium, cooking until the strips are browned and reach your desired level of crispiness.

  • 2

    Remove the bacon from the pan and set aside on a paper towel-lined plate.

  • 3

    In the same skillet, add the avocado oil and the fresh spinach, sautéing for 1-2 minutes until the leaves are just wilted.

  • 4

    While the spinach cooks, whisk together the whole eggs, liquid egg whites, and cottage cheese in a small bowl until well combined.

  • 5

    Pour the egg and cottage cheese mixture directly over the spinach in the skillet.

  • 6

    Reduce the heat to medium-low and gently fold the eggs with a spatula, cooking until they are set but still moist and fluffy.

  • 7

    Season with a pinch of sea pepper if desired and serve immediately alongside the crispy turkey bacon.