Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

A creamy Greek yogurt and vanilla protein base layered with fresh mixed berries and topped with toasted almond slivers for a satisfying crunch.

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NUTRITION

355kcal
Protein
42.2g
Fat
11.5g
Carbs
25.6g

SERVINGS

1 serving

INGREDIENTS

225g Non-fat Greek Yogurt

15g Vanilla Whey Protein Isolate

100g Mixed Berries

20g Sliced Almonds

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PREPARATION

  • 1

    In a small mixing bowl, whisk together the Greek yogurt and vanilla protein powder until the mixture is completely smooth and the powder is fully incorporated.

  • 2

    Place the sliced almonds in a small dry skillet over medium heat and toast for 2 to 3 minutes, shaking the pan frequently, until they are fragrant and golden brown.

  • 3

    In a tall glass or mason jar, spoon half of the protein-enriched yogurt into the bottom.

  • 4

    Add half of the mixed berries on top of the yogurt layer.

  • 5

    Repeat with the remaining yogurt and then the remaining berries.

  • 6

    Finish the parfait by sprinkling the warm toasted almonds over the top and serve immediately.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

A creamy Greek yogurt and vanilla protein base layered with fresh mixed berries and topped with toasted almond slivers for a satisfying crunch.

NUTRITION

355kcal
Protein
42.2g
Fat
11.5g
Carbs
25.6g

SERVINGS

1 serving

INGREDIENTS

225g Non-fat Greek Yogurt

15g Vanilla Whey Protein Isolate

100g Mixed Berries

20g Sliced Almonds

PREPARATION

  • 1

    In a small mixing bowl, whisk together the Greek yogurt and vanilla protein powder until the mixture is completely smooth and the powder is fully incorporated.

  • 2

    Place the sliced almonds in a small dry skillet over medium heat and toast for 2 to 3 minutes, shaking the pan frequently, until they are fragrant and golden brown.

  • 3

    In a tall glass or mason jar, spoon half of the protein-enriched yogurt into the bottom.

  • 4

    Add half of the mixed berries on top of the yogurt layer.

  • 5

    Repeat with the remaining yogurt and then the remaining berries.

  • 6

    Finish the parfait by sprinkling the warm toasted almonds over the top and serve immediately.