Egg White Scramble with Turkey Sausage and Baby Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Baby Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Baby Spinach

Pan-scrambled egg whites tossed with savory turkey sausage and wilted baby spinach, served with sprouted grain toast and creamy avocado.

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NUTRITION

395kcal
Protein
35.4g
Fat
18.7g
Carbs
22.5g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

2 Turkey Sausage links

2 cups Baby Spinach

1 tsp Olive Oil

1/4 Avocado

1 slice Sprouted Grain Bread

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PREPARATION

  • 1

    Slice the turkey sausage into thin coins.

  • 2

    Warm the olive oil in a medium non-stick skillet over medium-high heat.

  • 3

    Sauté the sausage until browned and heated through.

  • 4

    Add the baby spinach to the pan and cook until just wilted.

  • 5

    Lower the heat to medium and pour in the egg whites.

  • 6

    Gently stir the eggs until they are fully set and fluffy.

  • 7

    Toast the sprouted grain bread until golden.

  • 8

    Plate the scramble alongside the toast and top with fresh avocado slices.

Egg White Scramble with Turkey Sausage and Baby Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Baby Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Baby Spinach

Pan-scrambled egg whites tossed with savory turkey sausage and wilted baby spinach, served with sprouted grain toast and creamy avocado.

NUTRITION

395kcal
Protein
35.4g
Fat
18.7g
Carbs
22.5g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

2 Turkey Sausage links

2 cups Baby Spinach

1 tsp Olive Oil

1/4 Avocado

1 slice Sprouted Grain Bread

PREPARATION

  • 1

    Slice the turkey sausage into thin coins.

  • 2

    Warm the olive oil in a medium non-stick skillet over medium-high heat.

  • 3

    Sauté the sausage until browned and heated through.

  • 4

    Add the baby spinach to the pan and cook until just wilted.

  • 5

    Lower the heat to medium and pour in the egg whites.

  • 6

    Gently stir the eggs until they are fully set and fluffy.

  • 7

    Toast the sprouted grain bread until golden.

  • 8

    Plate the scramble alongside the toast and top with fresh avocado slices.