YOUR SOLIN GENERATED RECIPE
Seared Salmon with Steamed Broccoli and Quinoa
Pan-seared salmon served over fluffy quinoa and tender steamed broccoli, finished with a squeeze of fresh lemon for a bright, zesty finish.
INGREDIENTS
3 ounces Salmon Fillet
1/4 cup cooked Quinoa
1 cup Broccoli florets
1/2 teaspoon Extra Virgin Olive Oil
1 teaspoon Lemon Juice
1/4 teaspoon Garlic Powder
PREPARATION
Pat the salmon fillet dry with a paper towel and season both sides with garlic powder, salt, and pepper.
Heat the olive oil in a non-stick skillet over medium-high heat.
Place the salmon in the pan, skin-side down, and sear for 4 to 5 minutes until the skin is crisp.
Carefully flip the salmon and cook for an additional 2 to 3 minutes until the fish is opaque and flakes easily.
While the salmon is searing, steam the broccoli florets in a steamer basket over boiling water for 5 minutes until tender-crisp.
Warm the pre-cooked quinoa in a small saucepan or microwave until heated through.
Arrange the quinoa and steamed broccoli on a plate, top with the seared salmon, and drizzle the entire dish with fresh lemon juice.