Name: Creamy Greek Yogurt Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 170g Low-Fat Greek Yogurt; 150g Mixed Berries (Strawberries and Blueberries); 16g Slivered Almonds; 4g Chia Seeds; 7g Raw Honey

Creamy Greek Yogurt Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Parfait with Mixed Berries and Almonds

Layered chilled Greek yogurt with vibrant mixed berries and toasted slivered almonds, finished with a light drizzle of honey for a satisfyingly crunchy texture.

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NUTRITION

Protein

22.1g

Fat

12.9g

Carbs

35.3g

SERVINGS

1 serving

INGREDIENTS

170g Low-Fat Greek Yogurt

150g Mixed Berries (Strawberries and Blueberries)

16g Slivered Almonds

4g Chia Seeds

7g Raw Honey

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PREPARATION

1
Place the slivered almonds in a small dry skillet over medium heat and toast for 2-3 minutes until golden and fragrant.
2
In a small bowl, mix the chia seeds into the Greek yogurt to allow them to hydrate slightly.
3
In a glass or mason jar, layer half of the yogurt mixture at the bottom.
4
Add half of the mixed berries on top of the yogurt layer.
5
Repeat with the remaining yogurt and the rest of the berries.
6
Top the parfait with the toasted slivered almonds and finish with a light drizzle of raw honey.