Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 0.6 scoop Vanilla Whey Protein Isolate; 1.5 cups Frozen Mixed Berries; 1 tablespoon Sliced Almonds

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Whisked Greek yogurt and vanilla protein chilled until set, then topped with a warm berry compote and crunchy toasted almonds.

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NUTRITION

Protein

41.5g

Fat

Carbs

36.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.6 scoop Vanilla Whey Protein Isolate

1.5 cups Frozen Mixed Berries

1 tablespoon Sliced Almonds

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PREPARATION

1
Place the non-fat Greek yogurt in a medium mixing bowl and whisk vigorously for 1-2 minutes until it becomes light and airy.
2
Slowly sprinkle the vanilla protein powder over the yogurt and gently fold it in with a spatula until no clumps remain.
3
Divide the yogurt mixture into serving bowls or glasses and place in the refrigerator for at least 15 minutes to allow the mousse to set.
4
While the mousse chills, place the frozen mixed berries in a small saucepan over medium-low heat.
5
Simmer the berries for 5-7 minutes, stirring occasionally, until they soften and create a light, natural syrup.
6
Remove the mousse from the fridge and spoon the warm berry compote over the top.
7
Finish by sprinkling the sliced almonds over the berries for a satisfying crunch.