Egg White and Spinach Scramble with Turkey Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Breast

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Breast

Pan-scrambled egg whites with lean turkey breast and fresh baby spinach, finished with a topping of creamy avocado.

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NUTRITION

234kcal
Protein
25.1g
Fat
11.8g
Carbs
7.2g

SERVINGS

1 serving

INGREDIENTS

2/3 cup liquid egg whites

1 oz low-sodium turkey breast, chopped

2 cups fresh baby spinach

1 tsp extra virgin olive oil

1/4 medium avocado, sliced

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PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the fresh baby spinach to the pan and sauté until just wilted.

  • 3

    Stir in the chopped turkey breast and cook for one minute to warm through.

  • 4

    Pour the egg whites into the skillet and season with a pinch of salt and pepper.

  • 5

    Gently stir the mixture with a spatula until the egg whites are fully set and fluffy.

  • 6

    Transfer the scramble to a plate and top with the creamy avocado slices.

Egg White and Spinach Scramble with Turkey Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Breast

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Breast

Pan-scrambled egg whites with lean turkey breast and fresh baby spinach, finished with a topping of creamy avocado.

NUTRITION

234kcal
Protein
25.1g
Fat
11.8g
Carbs
7.2g

SERVINGS

1 serving

INGREDIENTS

2/3 cup liquid egg whites

1 oz low-sodium turkey breast, chopped

2 cups fresh baby spinach

1 tsp extra virgin olive oil

1/4 medium avocado, sliced

PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the fresh baby spinach to the pan and sauté until just wilted.

  • 3

    Stir in the chopped turkey breast and cook for one minute to warm through.

  • 4

    Pour the egg whites into the skillet and season with a pinch of salt and pepper.

  • 5

    Gently stir the mixture with a spatula until the egg whites are fully set and fluffy.

  • 6

    Transfer the scramble to a plate and top with the creamy avocado slices.