Name: Ground Pork and Broccoli Stir-Fry
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Ground pork; 2 cups Broccoli florets; 1 tbsp Coconut aminos; 0 tsp Toasted sesame oil; 1 tsp Fresh ginger; 2 cloves Garlic; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0 tsp Avocado oil; 0 tsp Sesame seeds; 1 tbsp Water

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ground Pork and Broccoli Stir-Fry

Sautéed lean ground pork and crisp-tender broccoli florets tossed in a savory ginger-garlic sauce for a vibrant and nourishing meal.

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NUTRITION

Protein

31.1g

Fat

43.3g

Carbs

16.0g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground pork

2 cups Broccoli florets

1 tbsp Coconut aminos

0 tsp Toasted sesame oil

1 tsp Fresh ginger

2 cloves Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

0 tsp Avocado oil

0 tsp Sesame seeds

1 tbsp Water

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PREPARATION

1
Heat avocado oil in a large skillet or wok over medium-high heat.
2
Add the ground pork, breaking it apart with a spatula until browned and cooked through.
3
Season the pork with sea salt and black pepper.
4
Add the broccoli florets and water, then cover the skillet for two minutes to steam the broccoli until it is crisp-tender.
5
Stir in the minced garlic and grated fresh ginger, cooking for one minute until the mixture is fragrant.
6
Pour in the coconut aminos and toasted sesame oil, tossing all ingredients together to coat them evenly.
7
Serve immediately, garnished with sesame seeds for a delicate crunch.