Cottage Cheese and Berry Protein Bowl with Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese and Berry Protein Bowl with Almonds

YOUR SOLIN GENERATED RECIPE

Cottage Cheese and Berry Protein Bowl with Almonds

Creamy low-fat cottage cheese topped with a medley of fresh berries and hemp hearts, finished with toasted almond slivers for a satisfying crunch.

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NUTRITION

402kcal
Protein
32.7g
Fat
18.6g
Carbs
31.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Low-Fat Cottage Cheese (2% milkfat)

1/2 cup Fresh Blueberries

1/2 cup Fresh Raspberries

2 tablespoons Slivered Dry-Roasted Almonds

1 tablespoon Shelled Hemp Hearts

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Spoon the low-fat cottage cheese into a medium breakfast bowl and smooth the top with a spoon.

  • 2

    Rinse the blueberries and raspberries under cold water and pat them dry with a paper towel.

  • 3

    Scatter the fresh berries over the cottage cheese in an even layer.

  • 4

    Sprinkle the hemp hearts across the bowl to add a boost of plant-based protein and omega fatty acids.

  • 5

    Finish by topping with the slivered almonds to provide a delightful toasted texture.

Cottage Cheese and Berry Protein Bowl with Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese and Berry Protein Bowl with Almonds

YOUR SOLIN GENERATED RECIPE

Cottage Cheese and Berry Protein Bowl with Almonds

Creamy low-fat cottage cheese topped with a medley of fresh berries and hemp hearts, finished with toasted almond slivers for a satisfying crunch.

NUTRITION

402kcal
Protein
32.7g
Fat
18.6g
Carbs
31.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Low-Fat Cottage Cheese (2% milkfat)

1/2 cup Fresh Blueberries

1/2 cup Fresh Raspberries

2 tablespoons Slivered Dry-Roasted Almonds

1 tablespoon Shelled Hemp Hearts

PREPARATION

  • 1

    Spoon the low-fat cottage cheese into a medium breakfast bowl and smooth the top with a spoon.

  • 2

    Rinse the blueberries and raspberries under cold water and pat them dry with a paper towel.

  • 3

    Scatter the fresh berries over the cottage cheese in an even layer.

  • 4

    Sprinkle the hemp hearts across the bowl to add a boost of plant-based protein and omega fatty acids.

  • 5

    Finish by topping with the slivered almonds to provide a delightful toasted texture.