Name: Grilled Chicken and Quinoa Salad with Fresh Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 ounces Chicken Breast; 1/2 cup Cooked Quinoa; 2 cups Fresh Spinach; 1.5 teaspoons Extra Virgin Olive Oil; 1 tablespoon Lemon Juice; 1/2 cup Chopped Cucumber; 1/2 cup Cherry Tomatoes

Grilled Chicken and Quinoa Salad with Fresh Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Salad with Fresh Spinach

Tender grilled chicken breast tossed with fluffy quinoa and fresh spinach, finished with a bright lemon vinaigrette and crisp cucumbers.

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NUTRITION

Protein

41.9g

Fat

13.1g

Carbs

28g

SERVINGS

1 serving

INGREDIENTS

5.5 ounces Chicken Breast

1/2 cup Cooked Quinoa

2 cups Fresh Spinach

1.5 teaspoons Extra Virgin Olive Oil

1 tablespoon Lemon Juice

1/2 cup Chopped Cucumber

1/2 cup Cherry Tomatoes

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PREPARATION

1
Season the chicken breast with salt and pepper then grill over medium-high heat until cooked through.
2
Slice the grilled chicken into bite-sized strips.
3
In a large bowl, combine the fresh spinach, cooked quinoa, chopped cucumber, and halved cherry tomatoes.
4
Whisk together the olive oil and lemon juice in a small jar to create the dressing.
5
Drizzle the dressing over the salad and toss gently to coat all ingredients.
6
Top the salad with the sliced grilled chicken and serve immediately.