Name: Creamy Greek Yogurt Parfait with Mixed Berries and Protein Granola
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.9 cup Non-fat Greek Yogurt; 0.4 scoop Vanilla Whey Protein Isolate; 0.5 cup Mixed Berries; 0.7 ounce Protein Granola; 1 teaspoon Hemp Hearts

Creamy Greek Yogurt Parfait with Mixed Berries and Protein Granola

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Parfait with Mixed Berries and Protein Granola

Layered non-fat Greek yogurt and vanilla protein with fresh mixed berries, topped with a handful of crunchy protein granola.

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NUTRITION

Protein

39.8g

Fat

7.6g

Carbs

28g

SERVINGS

1 serving

INGREDIENTS

0.9 cup Non-fat Greek Yogurt

0.4 scoop Vanilla Whey Protein Isolate

0.5 cup Mixed Berries

0.7 ounce Protein Granola

1 teaspoon Hemp Hearts

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PREPARATION

1
In a small mixing bowl, combine the non-fat Greek yogurt and vanilla whey protein isolate.
2
Whisk the mixture vigorously until the protein powder is fully incorporated and the yogurt is smooth and creamy.
3
Rinse the mixed berries and pat them dry with a paper towel if using fresh fruit.
4
Select a clean glass or mason jar for assembly.
5
Spoon half of the protein-yogurt mixture into the bottom of the glass.
6
Add a layer of mixed berries over the yogurt.
7
Add the remaining yogurt mixture on top of the berries.
8
Finish the parfait by sprinkling the protein granola and hemp hearts over the top for a satisfying crunch.