Name: Creamy Greek Yogurt Protein Pudding with Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Greek Yogurt (Nonfat); 0.5 scoop Vanilla Whey Protein Powder; 3 tablespoons Sliced Almonds; 1 teaspoon Chia Seeds; 0.5 teaspoon Vanilla Extract

Creamy Greek Yogurt Protein Pudding with Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Pudding with Almonds

Thick nonfat Greek yogurt whipped with vanilla protein and chia seeds, topped with toasted almond slivers for a satisfying crunch.

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NUTRITION

Protein

40.5g

Fat

13.9g

Carbs

16.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Greek Yogurt (Nonfat)

0.5 scoop Vanilla Whey Protein Powder

3 tablespoons Sliced Almonds

1 teaspoon Chia Seeds

0.5 teaspoon Vanilla Extract

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PREPARATION

1
Place the Greek yogurt in a medium mixing bowl.
2
Sift in the vanilla protein powder to avoid any clumps for a smooth texture.
3
Stir in the vanilla extract and chia seeds until the mixture is well combined and begins to thicken.
4
Transfer the pudding into a serving bowl or glass jar.
5
Top with the sliced almonds and serve immediately or let it chill in the refrigerator for 30 minutes to set further.