Baked Salmon Fillet with Roasted Asparagus and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Salmon Fillet with Roasted Asparagus and Quinoa

YOUR SOLIN GENERATED RECIPE

Baked Salmon Fillet with Roasted Asparagus and Quinoa

Oven-roasted salmon fillet seasoned with lemon and dill, served with nutty quinoa and tender asparagus spears for a bright, citrusy finish.

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NUTRITION

503kcal
Protein
52.1g
Fat
21.5g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

8 oz Wild Atlantic Salmon Fillet

1/2 cup Cooked Quinoa

1 cup Fresh Asparagus

1 tsp Extra Virgin Olive Oil

1 tbsp Fresh Lemon Juice

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper.

  • 2

    Trim the woody ends off the asparagus and place them on one side of the baking sheet.

  • 3

    Place the salmon fillet on the other side of the baking sheet.

  • 4

    Drizzle the olive oil and lemon juice over both the salmon and the asparagus, then season with salt, pepper, and dried dill if desired.

  • 5

    Bake for 12 to 15 minutes, or until the salmon is opaque and flakes easily with a fork and the asparagus is tender.

  • 6

    Fluff the pre-cooked quinoa and serve it alongside the salmon and roasted asparagus.

Baked Salmon Fillet with Roasted Asparagus and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Salmon Fillet with Roasted Asparagus and Quinoa

YOUR SOLIN GENERATED RECIPE

Baked Salmon Fillet with Roasted Asparagus and Quinoa

Oven-roasted salmon fillet seasoned with lemon and dill, served with nutty quinoa and tender asparagus spears for a bright, citrusy finish.

NUTRITION

503kcal
Protein
52.1g
Fat
21.5g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

8 oz Wild Atlantic Salmon Fillet

1/2 cup Cooked Quinoa

1 cup Fresh Asparagus

1 tsp Extra Virgin Olive Oil

1 tbsp Fresh Lemon Juice

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper.

  • 2

    Trim the woody ends off the asparagus and place them on one side of the baking sheet.

  • 3

    Place the salmon fillet on the other side of the baking sheet.

  • 4

    Drizzle the olive oil and lemon juice over both the salmon and the asparagus, then season with salt, pepper, and dried dill if desired.

  • 5

    Bake for 12 to 15 minutes, or until the salmon is opaque and flakes easily with a fork and the asparagus is tender.

  • 6

    Fluff the pre-cooked quinoa and serve it alongside the salmon and roasted asparagus.