Name: Honey-Garlic Glazed Chicken Wings
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4.5 oz Chicken wings; 0.25 tbsp Honey; 1 tbsp Coconut aminos; 2 cloves Garlic; 1 tsp Fresh ginger; 0.13 tsp Toasted sesame oil; 1 tsp Apple cider vinegar; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 cup Broccoli florets

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Honey-Garlic Glazed Chicken Wings

Crispy baked chicken wings tossed in a sweet and sticky honey-garlic glaze, served with vibrant steamed broccoli for a clean and satisfying meal.

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NUTRITION

Protein

37.7g

Fat

23.9g

Carbs

15.7g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Chicken wings

0.25 tbsp Honey

1 tbsp Coconut aminos

2 cloves Garlic

1 tsp Fresh ginger

0.13 tsp Toasted sesame oil

1 tsp Apple cider vinegar

0.25 tsp Sea salt

0.25 tsp Black pepper

1 cup Broccoli florets

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PREPARATION

1
Preheat oven to 400°F and line a baking sheet with parchment paper.
2
Pat chicken wings dry with a paper towel and season with sea salt and black pepper.
3
Bake wings for 35-40 minutes, flipping halfway through, until skin is golden and crispy.
4
While wings bake, whisk honey, coconut aminos, minced garlic, grated ginger, sesame oil, and apple cider vinegar in a small saucepan.
5
Simmer the sauce over medium-low heat for 5-7 minutes until it thickens into a sticky glaze.
6
Steam the broccoli florets for 4-5 minutes until tender-bright green.
7
Toss the crispy wings in the honey-garlic glaze until fully coated.
8
Serve the glazed wings immediately alongside the steamed broccoli.