Egg White Scramble with Spinach, Bell Pepper, and Grilled Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach, Bell Pepper, and Grilled Chicken

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach, Bell Pepper, and Grilled Chicken

Skillet-scrambled egg whites with fresh spinach, diced bell peppers, and tender grilled chicken, seasoned simply for a clean and savory start to your morning.

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NUTRITION

308kcal
Protein
48.4g
Fat
8.9g
Carbs
5.3g

SERVINGS

1 serving

INGREDIENTS

0.67 cup Liquid Egg Whites

3.35 ounces Grilled Chicken Breast

1 cup Fresh Baby Spinach

0.5 cup Red Bell Pepper

1 teaspoon Extra Virgin Olive Oil

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PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the diced bell peppers and sauté for 3 minutes until they begin to soften.

  • 3

    Toss in the diced grilled chicken and fresh spinach, stirring until the spinach is just wilted.

  • 4

    Pour the egg whites into the pan and season with a pinch of salt and pepper.

  • 5

    Gently scramble the mixture with a spatula until the egg whites are fully set and fluffy.

  • 6

    Transfer to a plate and enjoy immediately.

Egg White Scramble with Spinach, Bell Pepper, and Grilled Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach, Bell Pepper, and Grilled Chicken

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach, Bell Pepper, and Grilled Chicken

Skillet-scrambled egg whites with fresh spinach, diced bell peppers, and tender grilled chicken, seasoned simply for a clean and savory start to your morning.

NUTRITION

308kcal
Protein
48.4g
Fat
8.9g
Carbs
5.3g

SERVINGS

1 serving

INGREDIENTS

0.67 cup Liquid Egg Whites

3.35 ounces Grilled Chicken Breast

1 cup Fresh Baby Spinach

0.5 cup Red Bell Pepper

1 teaspoon Extra Virgin Olive Oil

PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the diced bell peppers and sauté for 3 minutes until they begin to soften.

  • 3

    Toss in the diced grilled chicken and fresh spinach, stirring until the spinach is just wilted.

  • 4

    Pour the egg whites into the pan and season with a pinch of salt and pepper.

  • 5

    Gently scramble the mixture with a spatula until the egg whites are fully set and fluffy.

  • 6

    Transfer to a plate and enjoy immediately.