Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Plain Greek Yogurt; 1.5 tablespoons Vanilla Whey Protein Isolate; 0.75 cup Mixed Berries (blueberries, raspberries, blackberries)

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Whipped Greek yogurt and vanilla protein powder folded together and topped with juicy mixed berries, creating a light and airy treat with a velvety finish.

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NUTRITION

Protein

41.2g

Fat

1.7g

Carbs

24.7g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Plain Greek Yogurt

1.5 tablespoons Vanilla Whey Protein Isolate

0.75 cup Mixed Berries (blueberries, raspberries, blackberries)

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PREPARATION

1
Place the chilled Greek yogurt into a medium-sized mixing bowl.
2
Sift the vanilla protein powder into the yogurt to ensure there are no clumps.
3
Using a hand mixer or a vigorous whisk, beat the mixture for approximately 2 minutes until it becomes light and aerated.
4
Gently fold in half of the mixed berries using a spatula to keep the mousse fluffy.
5
Transfer the mixture into a serving glass or bowl.
6
Top with the remaining fresh berries and serve immediately for the best texture.