Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Chilled Greek yogurt whisked with vanilla protein and layered with juicy mixed berries, topped with hemp hearts and toasted almond slivers.

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NUTRITION

371kcal
Protein
41.4g
Fat
10.9g
Carbs
30.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

1 cup Mixed Berries

1 tablespoon Hemp Hearts

1 tablespoon Slivered Almonds

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PREPARATION

  • 1

    In a small mixing bowl, combine the non-fat Greek yogurt and vanilla protein powder, stirring vigorously until the powder is fully incorporated and the mixture is smooth.

  • 2

    If using frozen berries, allow them to thaw slightly; if using fresh, wash and pat them dry thoroughly.

  • 3

    In a tall glass or mason jar, spoon half of the protein-infused yogurt into the bottom.

  • 4

    Add a layer of half the mixed berries over the yogurt.

  • 5

    Repeat the process with the remaining yogurt and berries to create distinct layers.

  • 6

    Finish the parfait by sprinkling the hemp hearts and slivered almonds over the top for a satisfying toasted crunch.

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Chilled Greek yogurt whisked with vanilla protein and layered with juicy mixed berries, topped with hemp hearts and toasted almond slivers.

NUTRITION

371kcal
Protein
41.4g
Fat
10.9g
Carbs
30.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

1 cup Mixed Berries

1 tablespoon Hemp Hearts

1 tablespoon Slivered Almonds

PREPARATION

  • 1

    In a small mixing bowl, combine the non-fat Greek yogurt and vanilla protein powder, stirring vigorously until the powder is fully incorporated and the mixture is smooth.

  • 2

    If using frozen berries, allow them to thaw slightly; if using fresh, wash and pat them dry thoroughly.

  • 3

    In a tall glass or mason jar, spoon half of the protein-infused yogurt into the bottom.

  • 4

    Add a layer of half the mixed berries over the yogurt.

  • 5

    Repeat the process with the remaining yogurt and berries to create distinct layers.

  • 6

    Finish the parfait by sprinkling the hemp hearts and slivered almonds over the top for a satisfying toasted crunch.