Name: Scrambled Egg Whites with Turkey Sausage and Sautéed Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 150g Liquid Egg Whites; 2.5 oz Turkey Sausage, crumbled; 2 cups Fresh Spinach; 1 tbsp Avocado Oil; 60g Fresh Avocado, sliced

Scrambled Egg Whites with Turkey Sausage and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Scrambled Egg Whites with Turkey Sausage and Sautéed Spinach

Fluffy egg whites scrambled with savory turkey sausage and wilted spinach, served with a side of creamy avocado.

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NUTRITION

Protein

33.4g

Fat

32.5g

Carbs

9.4g

SERVINGS

1 serving

INGREDIENTS

150g Liquid Egg Whites

2.5 oz Turkey Sausage, crumbled

2 cups Fresh Spinach

1 tbsp Avocado Oil

60g Fresh Avocado, sliced

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PREPARATION

1
Heat avocado oil in a non-stick skillet over medium heat.
2
Add the crumbled turkey sausage to the pan and cook until browned and heated through.
3
Toss in the fresh spinach and sauté for 1-2 minutes until just wilted.
4
Pour the egg whites into the skillet and season with a pinch of sea salt and black pepper.
5
Gently fold the eggs with a spatula until they are set and fluffy.
6
Transfer to a plate and serve immediately with the sliced avocado on the side.