Grilled Chicken Breast with Steamed Broccoli and Lemon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Lemon

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Lemon

Tender chicken breast grilled with a hint of olive oil and served with vibrant steamed broccoli, finished with a bright squeeze of zesty lemon.

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NUTRITION

249kcal
Protein
37.4g
Fat
6.7g
Carbs
10.4g

SERVINGS

1 serving

INGREDIENTS

5.25 ounces Chicken Breast

1.5 cups Broccoli florets

0.5 teaspoon Olive Oil

1 tablespoon Fresh Lemon Juice

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PREPARATION

  • 1

    Lightly coat the chicken breast with olive oil and season with a pinch of salt and pepper.

  • 2

    Place the chicken on a preheated grill or grill pan over medium-high heat.

  • 3

    Cook for about 6 to 7 minutes per side until the internal temperature reaches 165°F.

  • 4

    While the chicken cooks, steam the broccoli florets over boiling water for 4 to 5 minutes until tender-crisp.

  • 5

    Plate the grilled chicken and steamed broccoli together.

  • 6

    Squeeze fresh lemon juice over the entire dish to brighten the flavors before serving.

Grilled Chicken Breast with Steamed Broccoli and Lemon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Lemon

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Lemon

Tender chicken breast grilled with a hint of olive oil and served with vibrant steamed broccoli, finished with a bright squeeze of zesty lemon.

NUTRITION

249kcal
Protein
37.4g
Fat
6.7g
Carbs
10.4g

SERVINGS

1 serving

INGREDIENTS

5.25 ounces Chicken Breast

1.5 cups Broccoli florets

0.5 teaspoon Olive Oil

1 tablespoon Fresh Lemon Juice

PREPARATION

  • 1

    Lightly coat the chicken breast with olive oil and season with a pinch of salt and pepper.

  • 2

    Place the chicken on a preheated grill or grill pan over medium-high heat.

  • 3

    Cook for about 6 to 7 minutes per side until the internal temperature reaches 165°F.

  • 4

    While the chicken cooks, steam the broccoli florets over boiling water for 4 to 5 minutes until tender-crisp.

  • 5

    Plate the grilled chicken and steamed broccoli together.

  • 6

    Squeeze fresh lemon juice over the entire dish to brighten the flavors before serving.