Egg White and Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Bacon

Pan-scrambled egg whites tossed with fresh baby spinach and savory turkey bacon, finished with a side of creamy avocado.

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NUTRITION

263kcal
Protein
26.5g
Fat
14.2g
Carbs
7.1g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 slices Turkey Bacon

2 cups Fresh Spinach

1 teaspoon Extra Virgin Olive Oil

0.25 medium Avocado

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PREPARATION

  • 1

    Heat the extra virgin olive oil in a non-stick skillet over medium heat.

  • 2

    Add the turkey bacon slices to the pan and cook until they reach your desired level of crispness.

  • 3

    Remove the bacon from the pan, chop it into bite-sized pieces, and set it aside.

  • 4

    Add the fresh spinach to the same skillet and sauté for 1-2 minutes until just wilted.

  • 5

    Pour the egg whites into the skillet with the spinach and scramble gently until the whites are fully set and opaque.

  • 6

    Fold the chopped turkey bacon back into the egg white mixture.

  • 7

    Transfer the scramble to a plate and serve immediately with fresh avocado slices on the side.

Egg White and Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Bacon

Pan-scrambled egg whites tossed with fresh baby spinach and savory turkey bacon, finished with a side of creamy avocado.

NUTRITION

263kcal
Protein
26.5g
Fat
14.2g
Carbs
7.1g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 slices Turkey Bacon

2 cups Fresh Spinach

1 teaspoon Extra Virgin Olive Oil

0.25 medium Avocado

PREPARATION

  • 1

    Heat the extra virgin olive oil in a non-stick skillet over medium heat.

  • 2

    Add the turkey bacon slices to the pan and cook until they reach your desired level of crispness.

  • 3

    Remove the bacon from the pan, chop it into bite-sized pieces, and set it aside.

  • 4

    Add the fresh spinach to the same skillet and sauté for 1-2 minutes until just wilted.

  • 5

    Pour the egg whites into the skillet with the spinach and scramble gently until the whites are fully set and opaque.

  • 6

    Fold the chopped turkey bacon back into the egg white mixture.

  • 7

    Transfer the scramble to a plate and serve immediately with fresh avocado slices on the side.