Egg White and Turkey Sausage Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach

Scrambled egg whites with pan-seared turkey sausage and baby spinach served over roasted sweet potatoes with creamy avocado.

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NUTRITION

333kcal
Protein
30.1g
Fat
15.7g
Carbs
20g

SERVINGS

1 serving

INGREDIENTS

2/3 cup Liquid Egg Whites

1.5 oz Turkey Sausage

2 cups Baby Spinach

1/2 cup Roasted Sweet Potato

1 tsp Avocado Oil

1/4 Fresh Avocado

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PREPARATION

  • 1

    Heat avocado oil in a non-stick skillet over medium heat.

  • 2

    Add the crumbled turkey sausage and roasted sweet potato cubes, sautéing until heated through.

  • 3

    Toss in the fresh baby spinach and cook until just wilted.

  • 4

    Pour in the liquid egg whites and stir gently until the eggs are set and fluffy.

  • 5

    Transfer to a plate and top with fresh avocado slices.

Egg White and Turkey Sausage Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach

Scrambled egg whites with pan-seared turkey sausage and baby spinach served over roasted sweet potatoes with creamy avocado.

NUTRITION

333kcal
Protein
30.1g
Fat
15.7g
Carbs
20g

SERVINGS

1 serving

INGREDIENTS

2/3 cup Liquid Egg Whites

1.5 oz Turkey Sausage

2 cups Baby Spinach

1/2 cup Roasted Sweet Potato

1 tsp Avocado Oil

1/4 Fresh Avocado

PREPARATION

  • 1

    Heat avocado oil in a non-stick skillet over medium heat.

  • 2

    Add the crumbled turkey sausage and roasted sweet potato cubes, sautéing until heated through.

  • 3

    Toss in the fresh baby spinach and cook until just wilted.

  • 4

    Pour in the liquid egg whites and stir gently until the eggs are set and fluffy.

  • 5

    Transfer to a plate and top with fresh avocado slices.