Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 15 grams Vanilla Whey Protein Isolate; 1.5 cups Mixed Berries; 1 tbsp Shelled Hemp Hearts

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Whisked Greek yogurt and vanilla protein powder topped with vibrant mixed berries and a sprinkle of hemp hearts for a velvety finish.

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NUTRITION

Protein

40.6g

Fat

6.2g

Carbs

34.9g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

15 grams Vanilla Whey Protein Isolate

1.5 cups Mixed Berries

1 tbsp Shelled Hemp Hearts

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PREPARATION

1
In a small bowl, combine the non-fat Greek yogurt and the vanilla protein powder.
2
Whisk the mixture vigorously for about 60 seconds until it reaches a light, mousse-like consistency.
3
Gently fold in half of the mixed berries to distribute the flavor.
4
Transfer the mousse to a serving dish and top with the remaining berries.
5
Finish by sprinkling the hemp hearts over the top for added texture and healthy fats.
6
Serve immediately or refrigerate for 15 minutes to allow the flavors to meld.