Name: Grilled Chicken Breast with Quinoa Salad and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 oz Chicken Breast; 0.5 cup Cooked Quinoa; 1 cup Broccoli florets; 2 tsp Olive Oil; 1 tbsp Lemon Juice

Grilled Chicken Breast with Quinoa Salad and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa Salad and Roasted Broccoli

Grilled lemon-herb chicken breast served with fluffy quinoa and oven-roasted broccoli florets, finished with a touch of smoky char.

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NUTRITION

Protein

42.5g

Fat

15.2g

Carbs

27g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken Breast

0.5 cup Cooked Quinoa

1 cup Broccoli florets

2 tsp Olive Oil

1 tbsp Lemon Juice

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PREPARATION

1
Preheat your oven to 400°F and prepare a baking sheet with parchment paper
2
Toss the broccoli florets with one teaspoon of olive oil and a pinch of sea salt
3
Roast the broccoli for 15 to 20 minutes until the edges are tender and slightly caramelized
4
Whisk together the remaining olive oil, lemon juice, and your favorite dry herbs to create a marinade
5
Coat the chicken breast in the marinade and grill over medium-high heat for 6 to 7 minutes per side until fully cooked
6
Warm the pre-cooked quinoa and toss with a splash of lemon juice and fresh parsley if available
7
Slice the grilled chicken and serve it over the quinoa salad with the roasted broccoli on the side