Sheet Pan Lemon Herb Chicken and Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon Herb Chicken and Green Beans

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon Herb Chicken and Green Beans

Chicken breast and gold potatoes roasted to a golden crispness on a single sheet pan, finished with vibrant lemon zest and snappy green beans.

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NUTRITION

500kcal
Protein
53.8g
Fat
16.9g
Carbs
35.2g

SERVINGS

1 serving

INGREDIENTS

5.5 oz chicken breast

4 oz gold potato

1.5 cup green beans

0.75 tbsp extra virgin olive oil

0.5 tsp dried oregano

0.5 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp lemon zest

1 tbsp lemon juice

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PREPARATION

  • 1

    Preheat oven to 400°F (200°C) and line a large sheet pan with parchment paper.

  • 2

    Cut the gold potatoes into 1/2-inch cubes and the chicken breast into 1-inch bite-sized pieces.

  • 3

    In a large bowl, toss the potatoes and chicken with 0.5 tbsp of olive oil, oregano, garlic powder, salt, and pepper.

  • 4

    Spread the chicken and potatoes in a single layer on the prepared sheet pan.

  • 5

    Roast for 15 minutes, then remove the pan from the oven.

  • 6

    Add the trimmed green beans to the pan, drizzle with the remaining 0.25 tbsp of olive oil, and toss gently.

  • 7

    Return the pan to the oven and roast for an additional 10-12 minutes until the chicken is cooked through and potatoes are tender.

  • 8

    Remove from the oven and immediately drizzle with lemon juice and sprinkle with fresh lemon zest before serving.

Sheet Pan Lemon Herb Chicken and Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon Herb Chicken and Green Beans

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon Herb Chicken and Green Beans

Chicken breast and gold potatoes roasted to a golden crispness on a single sheet pan, finished with vibrant lemon zest and snappy green beans.

NUTRITION

500kcal
Protein
53.8g
Fat
16.9g
Carbs
35.2g

SERVINGS

1 serving

INGREDIENTS

5.5 oz chicken breast

4 oz gold potato

1.5 cup green beans

0.75 tbsp extra virgin olive oil

0.5 tsp dried oregano

0.5 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp lemon zest

1 tbsp lemon juice

PREPARATION

  • 1

    Preheat oven to 400°F (200°C) and line a large sheet pan with parchment paper.

  • 2

    Cut the gold potatoes into 1/2-inch cubes and the chicken breast into 1-inch bite-sized pieces.

  • 3

    In a large bowl, toss the potatoes and chicken with 0.5 tbsp of olive oil, oregano, garlic powder, salt, and pepper.

  • 4

    Spread the chicken and potatoes in a single layer on the prepared sheet pan.

  • 5

    Roast for 15 minutes, then remove the pan from the oven.

  • 6

    Add the trimmed green beans to the pan, drizzle with the remaining 0.25 tbsp of olive oil, and toss gently.

  • 7

    Return the pan to the oven and roast for an additional 10-12 minutes until the chicken is cooked through and potatoes are tender.

  • 8

    Remove from the oven and immediately drizzle with lemon juice and sprinkle with fresh lemon zest before serving.