Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 15 grams Vanilla Whey Protein Isolate; 0.75 cup Mixed Berries; 1 tablespoon Hemp Hearts; 1 teaspoon Almond Butter; 0.25 teaspoon Vanilla Extract

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Whip non-fat Greek yogurt with vanilla protein until fluffy, then fold in fresh mixed berries and top with nutty hemp hearts for a satisfyingly creamy finish.

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NUTRITION

Protein

40g

Fat

8.5g

Carbs

26.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

15 grams Vanilla Whey Protein Isolate

0.75 cup Mixed Berries

1 tablespoon Hemp Hearts

1 teaspoon Almond Butter

0.25 teaspoon Vanilla Extract

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PREPARATION

1
Place the Greek yogurt, protein powder, and vanilla extract in a medium mixing bowl.
2
Use a hand mixer or whisk to beat the mixture for two minutes until it becomes light and airy.
3
Swirl in the almond butter gently to create ribbons of flavor.
4
Layer the mousse into a glass or bowl, alternating with the fresh mixed berries.
5
Top with hemp hearts for a nutritional boost and serve immediately or chill for thirty minutes.