NUTRITION

SERVINGS

INGREDIENTS

6 oz 93% lean ground turkey

1 slice center-cut bacon

1 large egg

1 tbsp almond flour

2 tbsp sugar-free BBQ sauce

0.25 cup yellow onion

1 clove garlic

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp smoked paprika

PREPARATION

• 1

  Preheat your oven to 375°F and line a small baking dish with parchment paper for easy cleanup.

• 2

  In a large mixing bowl, combine the ground turkey, egg, almond flour, finely diced yellow onion, and minced garlic.

• 3

  Add the sea salt, black pepper, and smoked paprika to the bowl and mix by hand until the ingredients are just incorporated.

• 4

  Form the turkey mixture into a compact rectangular loaf and place it in the center of the prepared baking dish.

• 5

  Brush 1 tablespoon of the sugar-free BBQ sauce evenly over the top and sides of the meatloaf.

• 6

  Lay the slice of center-cut bacon lengthwise over the top of the loaf, gently pressing it to adhere.

• 7

  Bake for 25 to 30 minutes, or until the internal temperature of the meatloaf reaches 160°F.

• 8

  Remove from the oven, brush the remaining 1 tablespoon of BBQ sauce over the bacon, and broil for 2 minutes until the glaze is bubbly.

• 9

  Let the meatloaf rest for 5 minutes before slicing to allow the juices to redistribute for a moist texture.