NUTRITION

SERVINGS

INGREDIENTS

5 oz ground turkey

2 large eggs

0.5 cup sweet potato

0.25 cup red bell pepper

0.25 cup yellow onion

1 cup fresh spinach

1 tsp extra virgin olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp smoked paprika

0.25 tsp garlic powder

PREPARATION

• 1

  Heat the extra virgin olive oil in a large cast-iron skillet over medium-high heat.

• 2

  Add the diced sweet potatoes to the skillet and cook for 8-10 minutes, stirring occasionally, until they are tender and golden brown.

• 3

  Push the potatoes to one side and add the ground turkey and diced onion, breaking the meat apart with a spatula until browned and fully cooked.

• 4

  Stir in the diced red bell pepper, sea salt, black pepper, smoked paprika, and garlic powder, then toss everything together for 3 minutes.

• 5

  Fold in the fresh spinach and cook just until the leaves are wilted and bright green.

• 6

  Create two small wells in the hash and crack one egg into each well; cover the skillet with a lid for 3-4 minutes until the whites are set but the yolks are still runny.